Revealed: Finally Feel Great! Discover the Simple Secrets to Eating Healthy Every Day That Only Requires 2 Hour Per Month Per Client...
Unlock Your Energy & Vitality: Simple Healthy Eating Starts Here.
Transform Your Body & Mind: Your Path to Healthy Eating Made Easy
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The 1-Day Healthy Habit Kickstart Challenge "Sunday Jumpstart”?
The Sunday Jumpstart: "Transform your eating habits with this 1 day with simple, actionable steps that stick, leading to more energy and better well-being."
This challenge is for busy individuals who feel overwhelmed by healthy eating and need a structured, no-fuss approach to get started quickly. It's about building foundational habits, not restrictive diets.
This challenge is for busy individuals who feel overwhelmed and stuck when it comes to healthy eating. It's for those who've tried quick fixes without lasting results and are now ready for a structured, no-fuss approach to building sustainable healthy habits. We focus on gradual, consistent progress, ensuring you develop foundational habits that truly integrate into your lifestyle, rather than fleeting changes.
ENROLLMENT NOW OPEN
The 1-DAY KICKSTARt "Sunday Jumpstart" Training
(onsite training)
Only $199.00 $99.00
Save $100.00 today
Enrollment now open to the 1 day "Sunday Jumpstart" training For $199 Just $99.00! Simple, actionable steps that stick, leading to more energy and better well-being.
Enrollment Now Open
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Backed by our 7 Day Happiness Guarantee. Get instant access to everything. Most importantly, take action. Implement. If your stuck, email us and we will personally coach you and support you until you are happy. If we feel we can't help you get results, we're happy to provide a refund. Your success is our success, and we stand behind everything we offer.
More than 204+ ?? students enrolled last month alone!
The 1-Day "Sunday Jumpstart" + 3 Bonuses is a shortcut for anyone wanting transform your eating habit ...
Bonus 1: "Quick-Start Kitchen Prep Guide" (PDF)
This PDF is designed to make healthy eating feel less daunting by streamlining the prep process.
Contents:
The Power of Prep: A brief introduction to why meal prep is essential for consistency and time-saving.
Essential Pantry Staples: A checklist of healthy, versatile ingredients to always have on hand (e.g., canned beans, whole grains, frozen veggies, healthy oils, spices).
Fridge & Freezer Fundamentals: Tips for organizing your refrigerator and freezer for optimal freshness and easy access to ingredients.
Batch Cooking Basics: Simple strategies for cooking larger quantities of grains, proteins, and roasted vegetables that can be mixed and matched throughout the week.
Time-Saving Kitchen Tools: A list of helpful, affordable kitchen gadgets that make prep quicker (e.g., a good knife, cutting board, food processor, air fryer if applicable).
Quick-Prep Produce Guide: How to wash, chop, and store fruits and vegetables to keep them fresh longer.
"No-Cook" Meal Ideas: Simple assembly-only meal suggestions for days when cooking just isn't an option (e.g., loaded salads, healthy wraps).
Bonus 2: "Healthy Swaps Cheat Sheet" (PDF)
This PDF helps users enjoy their favorite foods in a healthier way, addressing the fear of deprivation.
Contents:
Understanding "Healthy Swaps": An explanation of why making small changes can have a big impact.
Common Food Categories: Divided sections for popular food types (e.g., drinks, snacks, desserts, main meals, condiments).
Swap Tables: For each common food item (e.g., soda, potato chips, white pasta, ice cream, creamy dressings), it provides 2-3 healthier alternatives with a brief explanation of why it's a better choice (e.g., "Swap soda for sparkling water with fruit slices to reduce added sugar").
Ingredient Spotlight: Quick explanations of common healthier ingredients mentioned in the swaps (e.g., Greek yogurt, whole wheat flour, natural sweeteners).
"Make Your Own" Recipes: Simple recipes for healthier versions of popular items, like homemade salad dressing or energy bites.
Bonus 3: "Motivation & Accountability Tracker" (Printable PDF)
This printable provides a tangible way for users to track their progress and stay motivated throughout the challenge.
Contents:
Daily Habit Tracker: A calendar or checklist for each of the 7 weeks, allowing users to check off specific healthy habits (e.g., "ate 3 servings of veggies," "drank 8 glasses of water," "prepped breakfast").
Meal Planning Grid: A simple, fillable weekly meal planner to help visualize and stick to healthy meals.
"Why I Started" Reflection Page: A space for users to write down their initial motivations, which can be revisited when motivation wanes.
Progress & Wins Log: Sections to jot down small victories, how they feel, or new discoveries about their body or energy levels.
3 BONUSES INCLUDED TODAY:
iNSTANT ACCESS Price: $39 FREE
BONUS # 1
Quick-Start Kitchen Prep Guide" (PDF)
Overcomes the "no time to cook" objection by providing strategies for efficient meal prep, essential pantry staples, and time-saving cooking hacks.
iNSTANT ACCESS Price: $39 FREE
BONUS # 2
"Healthy Swaps Cheat Sheet" (PDF)
Addresses the "I don't want to give up my favorite foods" objection by offering easy, healthier alternatives for common cravings and indulgent treats.
iNSTANT ACCESS Price: $39 FREE
BONUS # 3
"Motivation & Accountability Tracker" (Printable PDF)
Tackles the "I'll just lose motivation" objection by providing a simple, visual tool to track progress, celebrate small wins, and stay on course.
INSTANT ACCESS Price: $39 FREE
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Only $199.00 $99.00
Save $100.00 today
Get instant access to the blueprint training For $199 Just $99.00! Delivered instantly. Start consuming in the next 2 minutes.
Now Available For Instant Access
100% secure 256-bit encrypted checkout
Backed by our 7 Day Happiness Guarantee. Get instant access to everything. Most importantly, take action. Implement. If your stuck, email us and we will personally coach you and support you until you are happy. If we feel we can't help you get results, we're happy to provide a refund. Your success is our success, and we stand behind everything we offer.
More than 204+ students enrolled last month alone!
Frequently Asked Questions
Need help? Curious about payment plans? Contact us at [email protected]
What is The 7-Week Healthy Habit Kickstart Challenge?
This challenge is your simple, actionable roadmap to building foundational healthy eating habits over seven weeks. We'll guide you step-by-step to make small, sustainable changes that lead to more energy, better well-being, and a healthier relationship with food. It's designed to be easy to follow, even if you're super busy or feel overwhelmed by healthy eating.
Who is this challenge for?
This challenge is perfect for anyone who:
Feels overwhelmed or confused about how to eat healthy.
Wants to start building healthy habits but doesn't know where to begin.
Is looking for a structured, no-fuss approach to improve their diet sustainably.
Wants more energy and better overall well-being through food.
Needs a longer-term kickstart to establish lasting healthy habits.
Do I need to buy special ingredients or expensive superfoods?
Absolutely not! This challenge focuses on accessible, affordable, and common ingredients you can find at any regular grocery store. We emphasize building habits with everyday foods, not fancy or expensive items. Our bonus "Quick-Start Kitchen Prep Guide" will even help you make the most of what you already have.
Is there an option to go deeper after the 7 weeks?
Yes! If you love the results and want to continue building on your progress, you'll have the option to upgrade to our "The Healthy Habits Deep Dive Masterclass & Recipe Vault." This comprehensive upgrade includes on-demand video modules for more in-depth learning on topics like mindful eating and grocery shopping, plus a massive recipe vault to keep your healthy eating journey exciting and delicious long after the 7 weeks.
Will this challenge feel restrictive or like a "diet"?
No. This is not a restrictive diet. The focus is on adding in healthy habits and making smarter choices, rather than eliminating entire food groups or counting calories. We believe in sustainable changes, not quick fixes that leave you feeling deprived. Our "Healthy Swaps Cheat Sheet" bonus even helps you enjoy your favorite foods in a healthier way.
How much time will this challenge take each week?
We know you're busy! The weekly actions and daily habits are designed to be manageable and actionable, fitting seamlessly into your routine. While there will be some initial prep, the goal is to integrate healthy habits naturally, not to add more stress to your life.
What exactly do I get when I purchase the challenge?
You'll receive instant digital access to:
The 7-Week Healthy Habit Kickstart Challenge Guide: Your weekly roadmap with clear instructions and actionable steps for each of the seven weeks.
Bonus 1: "Quick-Start Kitchen Prep Guide" (PDF): Learn efficient meal prep strategies, essential pantry staples, and time-saving cooking hacks.
Bonus 2: "Healthy Swaps Cheat Sheet" (PDF): Discover easy, healthier alternatives for your favorite foods and cravings.
Bonus 3: "Motivation & Accountability Tracker" (Printable PDF): A simple tool to track your progress, celebrate wins, and stay motivated throughout the 7 weeks.
What if I lose motivation during the challenge?
We've got you covered! Your "Motivation & Accountability Tracker" bonus is specifically designed to help you stay on track over the full seven weeks. It includes space to record your "why," track daily habits, and log your progress, keeping you focused and celebrating your small wins along the way. Plus, the longer duration allows for more time to adapt and truly cement new behaviors.